Do Rest; Don’t Over Rest Resting too much can cause your muscles to grow weaker. Instead, find a safe exercise plan to help strengthen your knee muscles Do Maintain a Healthy Diet; Don’t Over-look Your Weight Too much weight can cause problems on your joints. Maintaining a normal weight will help relieve the pressure on […]
Knee Pain
Knee pain is a common symptom that is experienced by almost everybody at some point in their lives. It does not choose as it can affect the young, the old, women and men alike. There are several causes of knee pain including chronic exercises such as long-distance running, osteoporosis, osteoarthritis among many other causes. Fortunately, […]
Using Hot and Cold Therapy Knee pain can be such a nuisance. Fortunately, there are natural remedies such as hot and cold therapy that help with quick pain relief. To get the best out of it, you should rest the painful area, press a hot therapeutic gel pack to the inflamed knee for 20 minutes. […]
Almost everybody experiences knee pain at some point in time. Whether by trauma during running or even by gradual development through chronic inflammatory disorders such as rheumatoid arthritis, it is one of those things you hardly can escape. Knee pain can be a nuisance, it can limit your ability to move around. To address the […]
People are experiencing more and more problems with their knees than ever before. In America, people who have been complaining pain on the knees have skyrocketed along with the number of individuals undergoing knee joint surgeries and replacements. Knee pain is uncomfortable and is debilitating. Simply put, knee pain hurts. However, pain is not just […]
ABOUT PEGASUS SPINE & JOINT INSTITUTE
Pegasus Spine & Joint Institute offers several locations in Dallas-Ft Worth for Orthopedics, Joint & Spine Care. Treating acute & chronic joint and spine pain; including back pain, neck pain, joint pain, and whiplash pain. Located in Dallas, Plano, Arlington, and Fort Worth, we specialize in the non-surgical treatment of back pain, joint pain, neck pain, acute and chronic pain.
Your Spine & Joint Doctors in Dallas Fort Worth Texas. Please contact our Spine & Joint Institute for more information on back pain in Dallas and non-surgical pain treatments in Dallas.
