TREATING PAIN NATURALLY

For many years, researchers and medical professionals sought different procedures such as pain mapping to nerve blocks, and surgeries in order to relieve pain.  While these invasive procedures play an important role in alleviating pain, scientific advances have also proven that pain is a ‘bio-psycho-social-phenomenon’, in which the brain, the mind, and the body play […]

Yoga For Pain Management

Practicing Yoga to Get Pain Relief Pain is frustrating and annoying. Chronic pain is frustrating and annoying for far too long a period of time and can severely affect your life, socially or economically. Up to 75 million Americans have to deal with chronic pain, which negatively affects the domestic and social lives of these individuals. […]

10 Best Exercises for Lower Back Pain

Exercises for Lower Back Pain Lower back pain is an ailment that affects many people throughout the world. There are many different exercises that can help with lower back pain! They range depending on body type, age, and gender. Here is a list of some general exercises that can help with your back pain: Bridge […]

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